About
This Master Class is for the following people:
- The person that wants to be muscular.
- The person that just wants to be toned, defined, and fit.
- The athlete that need extra power to be the best in the field.
- The person who just want to maintain muscle to be strong and self sufficient when they get older.
- The person who want to lose unwanted fat.
It is for everyone, from the professional athlete to the senior citizen.
This master-class comprises of:
- A 33-minute video consisting of
- Protein
- How much protein you need.
- How much protein you can absorb.
- Caloric intake.
- Carbohydrates.
- Fats.
- How to track Body Composition.
- Supplements.
- Meal planning.
Possible benefits of joining this program.
- Healthier you.
- Better looking you.
- Increased strength
- Improved Metabolism
- Better Body Composition
- Long-term Health Benefits