Build Muscle - Get lean

1 steps


This Master Class is for the following people:
  • The person that wants to be muscular.
  • The person that just wants to be toned, defined, and fit.
  • The athlete that need extra power to be the best in the field.
  • The person who just want to maintain muscle to be strong and self sufficient when they get older.
  • The person who want to lose unwanted fat.
It is for everyone, from the professional athlete to the senior citizen.
This master-class comprises of:
  • A 33-minute video consisting of
  • Protein
  • How much protein you need.
  • How much protein you can absorb.
  • Caloric intake.
  • Carbohydrates.
  • Fats.
  • How to track Body Composition.
  • Supplements.
  • Meal planning.
Possible benefits of joining this program.
  • Healthier you.
  • Better looking you.
  • Increased strength
  • Improved Metabolism
  • Better Body Composition
  • Long-term Health Benefits